Is it Pregnancy friendly? Orgain Organic Sweet Vanilla Bean Vegan Nutritional Shake
This product hasthat may not be pregnancy friendly.
Ingredients
Filtered water, orgain organic protein blend (organic pea protein, organic chia seeds), organic rice dextrin, organic cane sugar, organic natural flavors, organic high oleic sunflower oil, organic sunflower lecithin, organic inulin, tripotassium citrate, tricalcium phosphate, magnesium phosphate, orgain vitamin & mineral blend (sodium ascorbate, zinc gluconate, d-alpha tocopheryl acetate, manganese sulfate, niacinamide, beta carotene, potassium iodide, calcium-d-pantothenate, biotin, chromium chloride, copper gluconate, ergocalciferol, sodium molybdate, folic acid, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, sodium selenate, methylcobalamin), sodium bicarbonate, gellan gum, orgain organic fruit & vegetable blend (organic apple fiber, organic acai, organic beet, organic kale, organic raspberry, organic spinach, organic tomato, organic banana, organic blueberry, organic carrot), natural flavor.
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.