Is it Low Histamine? Outshine Mixed Fruit Bar
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Black cherry: water; sorbitol**; cherry puree; glycerin; cherry juice from concentrate (water; cherry juice concentrate); grape juice from concentrate (water; grape juice concentrate); maltodextrins; polydextrose; carob bean gum; guar gum; citric acid; natural flavor; ascorbic acid (vitamin c); vegetable juice colors; sucralose; acesulfame potassium. Strawberry kiwi: water, sorbitol**, kiwi puree, grape juice from concentrate (water, grape juice concentrate), glycerin, strawberry puree, strawberries, malrodextrins, polydectrose, citric acid, natural flavor, carob bean gum, guar gum, ascorbic acid (vitamin c), vegetable juice color, sucralose, acesulfame potassium. Mixed berry: water, sorbitol**, blueberry puree, strawberry puree, glycerin, blackberry puree, maltodextrins, polydextrose, lemon juice from concentrate [water, lemon juice concentrate], natural flavor, ascorbic acid (vitamin c), guar gum, sucralose, carob bean gum, acesulfame potassium.
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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