Is it Pregnancy friendly? Pacific Foods Organic Chicken & Wild Rice Soup

Is it Pregnancy friendly? Pacific Foods Organic Chicken & Wild Rice Soup
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, onions*, chicken broth (water, chicken*, rosemary extract* [antioxidant])*, carrots*, celery*, cooked chicken (chicken meat*, water, cornstarch*, sea salt)*, brown rice*, wild rice*, cornstarch*, roasted chicken concentrate (roasted chicken*, chicken stock*, chicken fat*, salt)*, chicken fat*, sea salt, onion powder*, garlic powder*, spices*, parsley*, paprika*, turmeric* (for color). *organic

Allergens

Allergen statement unknown – please review label carefully.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.