Is it Low Histamine? Pam Butter No-stick Cooking Spray

Is it Low Histamine? Pam Butter No-stick Cooking Spray
Compliant

This product hasthat may be high histamine.

Ingredients

Canola oil*, soy lecithin (prevents sticking), dimethyl silicone (for anti-foaming), natural flavors. *adds a trivial amount of fat.

Allergens

Contains: soy. also contains propellant to dispense spray.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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