Is it MSG free? Peanut Butter Macrobar - Low Fodmap Certified
This product is likely msg free.
Ingredients
Organic brown rice syrup, organic peanut butter, organic sprouted brown rice protein, organic peanut butter chips (organic peanut flour, organic cocoa butter, organic coconut sugar, salt), organic puffed brown rice, organic peanuts.
Allergens
Contains: peanuts. Manufactured in a facility that processes peanuts and tree nuts. May contain nutshell fragments.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.