Is it Low FODMAP? Pillsbury Banana Quickbread Mix
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dried banana, dextrose, contains 2% or less of: leavening (baking soda, sodium acid pyrophosphate, calcium phosphate), defatted wheat germ, canola oil, corn starch, natural and artificial flavors, salt, propylene glycol esters of fatty acids, monoglycerides, sodium stearoyl lactylate, nonfat dry milk, citric acid and bht (antioxidants).
Allergens
Contains: contains milk and wheat ingredients. May contain egg and soybean ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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