Is it Pregnancy friendly? Pillsbury Banana Quickbread Mix

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dried banana, dextrose, contains 2% or less of: leavening (baking soda, sodium acid pyrophosphate, calcium phosphate), defatted wheat germ, canola oil, corn starch, natural and artificial flavors, salt, propylene glycol esters of fatty acids, monoglycerides, sodium stearoyl lactylate, nonfat dry milk, citric acid and bht (antioxidants).

Allergens

Contains: contains milk and wheat ingredients. May contain egg and soybean ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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