Is it Low Histamine? Pillsbury Gluten Free Classic Yellow Premium Cake Mix

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Rice flour, sugar, potato starch, leavening (baking soda, calcium phosphate, sodium aluminum phosphate). Pea fiber, contains 2% or less op: tapioca starch, cellulose, canola oil, corn starch, natural and artificial flavors, salt. Propylene glycol esters of fatty acids. Mono- and diglycerides, xanthan gum, cellulose gum, canola lecithin, sodium stearoyl lactylate, yellow 5, red 40. Citric acid and bht (antioxidants).

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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