Is it MSG free? Pioneer Brand Country Sausage Gravy Mix
This product haswith msg.
Ingredients
Partially hydrogenated soybean and/or cottonseed oil, food starch-modified, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup solids, salt, monosodium glutamate, contains less than 2%: pepper, spices, onion, buttermilk, dextrose, maltodextrin, sodium caseinate, mono & diglycerides, yeast extract, natural and artificial flavors, dry pork stock, ground pork, carrageenan, fermented molasses, disodium guanylate, disodium inosinate, sesame oil, citric acid.
Allergens
Contains: contians allergens: wheat, milk. May contain: egg, soy.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.