Is it Pregnancy friendly? Pioneer Brand Country Sausage Gravy Mix
This product hasthat may not be pregnancy friendly.
Ingredients
Partially hydrogenated soybean and/or cottonseed oil, food starch-modified, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup solids, salt, monosodium glutamate, contains less than 2%: pepper, spices, onion, buttermilk, dextrose, maltodextrin, sodium caseinate, mono & diglycerides, yeast extract, natural and artificial flavors, dry pork stock, ground pork, carrageenan, fermented molasses, disodium guanylate, disodium inosinate, sesame oil, citric acid.
Allergens
Contains: contians allergens: wheat, milk. May contain: egg, soy.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.