Is it Pregnancy friendly? Pioneer Brand Gravy Mix Roasted Pork Gravy
This product hasthat may not be pregnancy friendly.
Ingredients
Food starch-modified, salt, enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), partially hydrogenated soybean and/or cottonseed oil, autolyzed yeast extract, hydrolyzed vegetable protein (corn, soy, and/or wheat), dextrose, monosodium glutamate, onion, contains less than 2%: natural flavors, dry pork stock, corn syrup solids, garlic, ground pork, caramel color, black pepper, soy sauce (soybeans, wheat, salt), fermented molasses, sodium caseinate, mono & diglycerides, sesame oil, disodium guanylate, disodium inosinate, malic acid, defatted wheat germ, refinery syrup, bacon fat, bacon (cured with water, salt, sugar, sodium wheat germ, refinery syrup, bacon fat, bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), citric acid, molasses, brown sugar.
Allergens
Contains: contains allergens: wheat, milk, soy. May contain: egg.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.