Is it Paleo? Pioneer Brand Gravy Mix Roasted Pork Gravy

Is it Paleo? Pioneer Brand Gravy Mix Roasted Pork Gravy
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Food starch-modified, salt, enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), partially hydrogenated soybean and/or cottonseed oil, autolyzed yeast extract, hydrolyzed vegetable protein (corn, soy, and/or wheat), dextrose, monosodium glutamate, onion, contains less than 2%: natural flavors, dry pork stock, corn syrup solids, garlic, ground pork, caramel color, black pepper, soy sauce (soybeans, wheat, salt), fermented molasses, sodium caseinate, mono & diglycerides, sesame oil, disodium guanylate, disodium inosinate, malic acid, defatted wheat germ, refinery syrup, bacon fat, bacon (cured with water, salt, sugar, sodium wheat germ, refinery syrup, bacon fat, bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), citric acid, molasses, brown sugar.

Allergens

Contains: contains allergens: wheat, milk, soy. May contain: egg.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.