Is it Paleo? Pioneer Brand Gravy Mix Country

Is it Paleo? Pioneer Brand Gravy Mix Country
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), maltodextrin, food starch-modified, palm oil, corn syrup solids, salt, contains less than 2% of: chicken fat, chicken, bacon fat, garlic, spices, sugar, nonfat milk, natural flavors, sodium caseinate, whey protein concentrate, whey, autolyzed yeast extract, hydrolyzed vegetable protein (corn, soy, and wheat), mono 8 diglycerides, soy flour, turmeric, disodium guanylate and inosinate (flavor enhancers).

Allergens

Contains: contains allergens: wheat, milk, soy. May contain: egg.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.