Is it Low FODMAP? Popsicle Orange Cherry Grape
This product hasthat is high FODMAP.
Ingredients
Water, high fructose corn syrup, corn syrup, less than 2% of: sugar, beet juice, vegetable juice, turmeric extract, annatto extract (for color) guar gum, malic acid, citric acid, ascorbic acid (vitamin c), natural and artificial flavor, cherry juice concentrate, grape juice concentrate, locust bean gum.
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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