This product is likely msg free.
Water, organic coconut aminos (organic coconut syrup, water, himalayan salt), organic pineapple juice concentrate, organic mango puree, organic date paste, organic white balsamic vinegar (organic white wine vinegar, organic grape must), organic balsamic vinegar (organic wine vinegar, organic concentrated grape must), organic garlic, organic tapioca starch, organic ginger, sea salt, organic tamarind, organic sesame seeds, organic distilled vinegar, organic sesame oil, organic onion powder, organic yeast extract.
Contains: tree nuts (coconut), sesame.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.