Is it Pregnancy friendly? Primal Kitchen No Soy Island Teriyaki Sauce

Is it Pregnancy friendly? Primal Kitchen No Soy Island Teriyaki Sauce
Compliant

This product is likely pregnancy friendly.

Ingredients

Water, organic coconut aminos (organic coconut syrup, water, himalayan salt), organic pineapple juice concentrate, organic mango puree, organic date paste, organic white balsamic vinegar (organic white wine vinegar, organic grape must), organic balsamic vinegar (organic wine vinegar, organic concentrated grape must), organic garlic, organic tapioca starch, organic ginger, sea salt, organic tamarind, organic sesame seeds, organic distilled vinegar, organic sesame oil, organic onion powder, organic yeast extract.

Allergens

Contains: tree nuts (coconut), sesame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.