Is it Low FODMAP? Pure Organic Layered Fruit Bars Variety
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Pineapple passionfruit: apple puree concentrate*, apple juice concentrate*, passion fruit juice concentrate*, pineapple juice concentrate*, natural flavor*, citrus pectin, lemon juice concentrate*, vegetable and fruit juice for color (carrot, blueberry), citric acid. *organic strawberry banana: apple puree concentrate*, apple juice concentrate*, banana puree*, strawberry juice concentrate*, citrus pectin, lemon juice concentrate*, natural flavors*, vegetable juice for color (carrot juice, red cabbage juice), citric acid. *organic raspberry lemonade: apple puree concentrate*, apple juice concentrate*, lemon juice concentrate*, citrus pectin, vegetable and fruit juices for color (carrot, blueberry), raspberry juice concentrate*, natural flavors. *organic
Allergens
Manufacturer did not include an allergen statement.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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