Ingredients

Pineapple passionfruit: apple puree concentrate*, apple juice concentrate*, passion fruit juice concentrate*, pineapple juice concentrate*, natural flavor*, citrus pectin, lemon juice concentrate*, vegetable and fruit juice for color (carrot, blueberry), citric acid. *organic strawberry banana: apple puree concentrate*, apple juice concentrate*, banana puree*, strawberry juice concentrate*, citrus pectin, lemon juice concentrate*, natural flavors*, vegetable juice for color (carrot juice, red cabbage juice), citric acid. *organic raspberry lemonade: apple puree concentrate*, apple juice concentrate*, lemon juice concentrate*, citrus pectin, vegetable and fruit juices for color (carrot, blueberry), raspberry juice concentrate*, natural flavors. *organic

Allergens

Manufacturer did not include an allergen statement.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.