This product hasthat are high histamine andthat may be high histamine.
Roasted sweet potatoes, brussels sprouts, sauce (water, maple syrup, olive oil, key west lime juice [water, lime juice concentrates, lime oil], corn starch, salt, contains 2% or less of: potatoes, apple cider vinegar, chipotle chile, smoked paprika, yeast extract, garlic powder, cumin, potato maltodextrin, onion powder, oregano, natural flavors, corn maltodextrin, citric acid, mono- and diglycerides, sunflower oil, disodium dihydrogen pyrophosphate [to promote color retention]), cooked black beans (water, black beans), leafy greens (kale, chard, spinach), red onions, red bell peppers, pumpkin seed kernels.
Free from cereals and their derivatives.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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