Is it MSG free? Quest Tortilla Style Protein Chips Ranch, Single

Is it MSG free? Quest Tortilla Style Protein Chips Ranch, Single
Compliant

This product is likely msg free.

Ingredients

Protein blend (milk protein isolate, whey protein isolate), vegetable oil (sunflower, canola, and/or soybean oil), calcium caseinate, corn starch, natural flavors, buttermilk powder, nonfat dry milk, psyllium husk, contains less than 2% of the following: cheddar cheese powder (cultured milk, salt, enzymes), tomato powder, onion powder, garlic powder, spice, salt, soluble corn fiber, whey powder, chia seed, turmeric oleoresin (color), malic acid, sugar (adds a trivial amount of added sugars), lecithin (sunflower, canola, and/or soy lecithin), calcium carbonate, yeast extract, acacia gum, stevia sweetener.

Allergens

Contains: milk processed in a facility that also processes soy and wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.