Is it Low FODMAP? Red Lobster Biscuit Mix Honey Butter Flavored

Is it Low FODMAP? Red Lobster Biscuit Mix Honey Butter Flavored
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Biscuit mix ingredients: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm and soybean oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), sugar, salt, dextrose, honey powder, buttermilk, ascorbic acid, enzymes. seasoning blend ingredients: honey powder (sugar, honey), sugar, natural flavors (contains milk), salt, silicon dioxide (anti-caking agent).

Allergens

Contains: wheat, milk. may contain egg, soy and tree nuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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