Is it MSG free? Rice-a-roni Cheddar Broccoli, Microwaveable
This product haswith msg.
Ingredients
Rice, wheat flour, maltodextrin, palm oil, whey, nonfat dry milk, salt, canola oil, corn syrup solids, dried broccoli, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), parmesan cheese (milk, cultures, salt, enzymes), onion powder, modified corn starch, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), dried cream, sugar, annatto (color), sodium caseinate, silicon dioxide, niacinamide, dried spinach, ferric phosphate, lactic acid, yeast extract, autolyzed yeast extract, thiamine mononitrate, buttermilk powder, blue cheese (milk, cultures, salt, enzymes), soy sauce (soybean, wheat, salt), folic acid, riboflavin.
Allergens
Contains: contains milk, soy and wheat ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.