Is it Pregnancy friendly? Rice-a-roni Cheddar Broccoli, Microwaveable

Is it Pregnancy friendly? Rice-a-roni Cheddar Broccoli, Microwaveable
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Rice, wheat flour, maltodextrin, palm oil, whey, nonfat dry milk, salt, canola oil, corn syrup solids, dried broccoli, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), parmesan cheese (milk, cultures, salt, enzymes), onion powder, modified corn starch, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), dried cream, sugar, annatto (color), sodium caseinate, silicon dioxide, niacinamide, dried spinach, ferric phosphate, lactic acid, yeast extract, autolyzed yeast extract, thiamine mononitrate, buttermilk powder, blue cheese (milk, cultures, salt, enzymes), soy sauce (soybean, wheat, salt), folic acid, riboflavin.

Allergens

Contains: contains milk, soy and wheat ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.