Is it Low Histamine? Rice-a-roni Heat & Eat Beef Flavor Rice
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, rice, gum arabic, maltodextrin, dried carrots, salt, sunflower oil, soy lecithin, hydrolyzed corn protein, potassium salt, soy sauce solids (soybeans, wheat, salt), sugar, garlic powder, onion powder, natural flavor (contains sesame), dried beef, dried beef broth, calcium silicate, caramel color, spices, yeast extract, iron (iii) phosphate, niacinamide, tocopherols (to preserve freshness), thiamine mononitrate, folic acid.
Allergens
Contains: contains sesame, soy and wheat ingredients.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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