Is it Low FODMAP? Rightrice Herb Garlic Vegetable Rice
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Lentil flour, chickpea flour, pea fiber, rice flour, sunflower oil, salt, maltodextrin, garlic powder, spices, onion powder, sugar, yeast extract, parsley, citric acid, extra virgin coconut oil, lemon juice solids, tartaric acid, chili pepper, natural flavors.
Allergens
Rightrice products are made in an allergen-free facility and our products are free from all major food allergens, including the 8 major food allergens identified by the falcpa: tree nuts, peanuts, wheat, soybeans, milk, eggs, fish, and crustacean shellfish.
Check if products like Rightrice Herb Garlic Vegetable Rice are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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