Is it Pregnancy friendly? Rightrice Herb Garlic Vegetable Rice

Is it Pregnancy friendly? Rightrice Herb Garlic Vegetable Rice
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Lentil flour, chickpea flour, pea fiber, rice flour, sunflower oil, salt, maltodextrin, garlic powder, spices, onion powder, sugar, yeast extract, parsley, citric acid, extra virgin coconut oil, lemon juice solids, tartaric acid, chili pepper, natural flavors.

Allergens

Rightrice products are made in an allergen-free facility and our products are free from all major food allergens, including the 8 major food allergens identified by the falcpa: tree nuts, peanuts, wheat, soybeans, milk, eggs, fish, and crustacean shellfish.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.