Is it Low Histamine? Ritz Toasted Chips 50% Less Fat Veggie
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Whole grain wheat flour, soybean and/or canola oil, sugar, cornstarch, dried vegetable blend (dried carrots, dried onions, dehydrated cabbage, tomato powder, dried red bell peppers, dried green bell peppers), malt syrup (from corn and barley), leavening (calcium phosphate, baking soda), salt, hydrolyzed corn and yeast protein, onion powder, garlic powder, spice (includes parsley), monosodium glutamate, dried pumpkin, vinegar powder, whey (from milk), natural and artificial flavor (contains celery), red 40 lake. Bht added to packaging material to preserve freshness.contains: wheat, milk.
Allergens
Contains: wheat, milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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