Is it MSG free? Ritz Toasted Chips 50% Less Fat Veggie
This product haswith msg.
Ingredients
Whole grain wheat flour, soybean and/or canola oil, sugar, cornstarch, dried vegetable blend (dried carrots, dried onions, dehydrated cabbage, tomato powder, dried red bell peppers, dried green bell peppers), malt syrup (from corn and barley), leavening (calcium phosphate, baking soda), salt, hydrolyzed corn and yeast protein, onion powder, garlic powder, spice (includes parsley), monosodium glutamate, dried pumpkin, vinegar powder, whey (from milk), natural and artificial flavor (contains celery), red 40 lake. Bht added to packaging material to preserve freshness.contains: wheat, milk.
Allergens
Contains: wheat, milk.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.