Ingredients

Carbonated water, taurine, natural flavor, malic acid, citric acid, caffeine, green tea extract, sodium citrate, glucuronolactone, acesulfame potassium, sodium benzoate (preserves freshness), sucralose, potassium sorbate (preserves freshness), l-carnitine, citrus pectin, niacin (vitamin b3), calcium pantothenate (vitamin b5), yerba mate extract, red 40, caramel color, pyridoxine hydrochloride (vitamin b6), blue 1, cyanocobalamin (vitamin b12).

Allergens

Contains: not recommended for children, pregnant or nursing women, or people sensitive to caffeine.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.