Is it MSG free? Rudi's Gluten-free Bakery Multigrain Bread
This product is likely msg free.
Ingredients
Water, modified tapioca starch, white sorghum flour, potato starch, cane sugar, canola oil, teff flour, molasses, amaranth flour, sunflower seeds, rolled oats, yeast, psyllium husk, egg whites, rice bran hydroxypropyl methylcellulose, golden flaxseeds, brown flaxseeds, sea salt, rice starch, distilled white vinegar, millet, cultured brown rice flour, guar gum, sugarcane fiber.
Allergens
Contains: egg
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.