Is it Low Histamine? Russell Stover Sugar Free Pecan Delights With Stevia
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Chocolate candy {maltitol, cocoa butter, chocolate, sodium caseinate (milk), milk fat, soy lecithin (emulsifier), vanilla, salt, rebiana (stevia extract)}, maltitol syrup, pecans, polydextrose, palm kernel oil, maltitol, sodium caseinate (milk), natural and artificial flavors, soy lecithin (emulsifier), fd&c colors (yellow 5 & 6, red 40, blue 1), citric acid and sodium benzoate (preservative).
Allergens
May contain peanuts, tree nuts, eggs and wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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