Is it Pregnancy friendly? Sambazon Superfruit Acai Bites

Is it Pregnancy friendly? Sambazon Superfruit Acai Bites
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Acai sorbet: organic acai puree (filtered water, organic fair trade acai (acai from brazil, 33% agricultural ingredients fair trade certified according to the fair for life standard)), filtered water, organic tapioca syrup, organic invert cane syrup, organic erythritol, less than 0.5% of: organic flavor, organic guar gum, pectin, organic locust bean gum, organic fruit & vegetable juice (for color), citric acid, organic sunflower lecithin. Coating: organic bittersweet chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter, organic vanilla extract), organic coconut oil, organic powdered sugar, organic cocoa butter, organic sunflower lecithin.

Allergens

Contains: tree nuts (coconut oil).

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.