This product is likely lactose free.
Water, whole grain brown rice (organic), red rice (organic), less than 2% of: whole grain black quinoa (organic), brown flaxseed (organic), sunflower oil (organic) (adds a trivial amount of saturated fat), salt.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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