Is it Lactose Free? Seeds Of Change Certified Organic Spanish Style Rice
This product is likely lactose free.
Ingredients
Water, whole grain protein rice*, corn*, red bell peppers*, less than 2% of: whole grain black quinoa*, sunflower oil*†, tomato powder, sea salt, onion powder, garlic powder*, paprika*, red chili flakes*, parsley*, dehydrated cilantro*. *organic. †adds a trivial amount of saturated fat.
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging.
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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