Is it Low Histamine? Seeds Of Change Certified Organic Spanish Style Rice
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, whole grain protein rice*, corn*, red bell peppers*, less than 2% of: whole grain black quinoa*, sunflower oil*†, tomato powder, sea salt, onion powder, garlic powder*, paprika*, red chili flakes*, parsley*, dehydrated cilantro*. *organic. †adds a trivial amount of saturated fat.
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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