Is it Low Histamine? Sensible Portions Apple Straws Cinnamon

Is it Low Histamine? Sensible Portions Apple Straws Cinnamon
Compliant

This product hasthat may be high histamine.

Ingredients

Corn flour, rice flour, expeller pressed sunflower oil and/or canola oil and/or safflower oil, sugar, potato fiber, salt, apple puree, cinnamon, natural flavors, citric acid.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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