Is it MSG free? Sheila G's Brownie Brittle Gluten-free Dark Chocolate Sea Salt

Is it MSG free? Sheila G's Brownie Brittle Gluten-free Dark Chocolate Sea Salt
Compliant

This product is likely msg free.

Ingredients

Gluten-free brownie brittle mix (rice flour, sugar, food starch-modified, cocoa processed with alkali, eggs, salt, natural flavor, leavening [baking soda], xanthan gum), dark confectionery chocolate chips (sugar, sustainable palm kernel oil, cocoa powder, cocoa processed with alkali, dextrose, whey powder, soy lecithin [an emulsifier]), palm oil, sea salt.

Allergens

Contains egg, milk, soy. manufactured on same equipment that processes peanuts and tree nuts.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.