Is it Paleo? Silk Dairy-free Oat Creamer The Maple Brown Sugar One

Is it Paleo? Silk Dairy-free Oat Creamer The Maple Brown Sugar One
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Oatmilk (filtered water, whole oat flour), cane sugar, sunflower oil, pea protein, potassium citrate, baking soda, gellan gum, natural flavor.

Allergens

Produced in a facility that also processes tree nuts and soy. Free from: dairy, gluten, carrageenan, cholesterol, artificial colors & flavors.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.