Is it MSG free? Simple Mills Soft Baked Almond Flour Bars, Spiced Carrot Cake

Is it MSG free? Simple Mills Soft Baked Almond Flour Bars, Spiced Carrot Cake
Compliant

This product is likely msg free.

Ingredients

Almonds, organic coconut nectar, seed & seed flour blend (sunflower, flax, chia), tapioca starch, organic coconut oil, molasses, organic raisins, carrots, organic coconut, raisin juice concentrate (for freshness), egg whites, organic spices (cinnamon, nutmeg, clove, ginger), sea salt, baking soda, rosemary extract (for freshness)

Allergens

Contains: almonds, coconuts, eggs made on a line that also processes tree nuts, peanuts, milk, eggs, soy, & wheat.

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.