Is it Low Histamine? Simply Eggless Plant Based Egg

Is it Low Histamine? Simply Eggless Plant Based Egg
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Filtered water, lupin protein concentrate, high oleic sunflower oil, gluten free beta glucan, natural flavors, calcium lactate (vegan source), vegan enzyme, tetrasodium pyrophosphate, xanthan gum, natural extractives of turmeric, natural extractives of carrot, nisin (a natural preservative).

Allergens

Lupins are legumes. People with severe allergies to legumes like peanuts should be cautious when introducing lupin protein into their diets because of the possibility of a lupin allergy. Contains no peanuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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