Is it Pregnancy friendly? Simply Eggless Plant Based Egg

Is it Pregnancy friendly? Simply Eggless Plant Based Egg
Compliant

This product is likely pregnancy friendly.

Ingredients

Filtered water, lupin protein concentrate, high oleic sunflower oil, gluten free beta glucan, natural flavors, calcium lactate (vegan source), vegan enzyme, tetrasodium pyrophosphate, xanthan gum, natural extractives of turmeric, natural extractives of carrot, nisin (a natural preservative).

Allergens

Lupins are legumes. People with severe allergies to legumes like peanuts should be cautious when introducing lupin protein into their diets because of the possibility of a lupin allergy. Contains no peanuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.