Is it Pregnancy friendly? Smucker Smuckers Uncrustables Ham And Cheddar Roll Ups
This product hasthat may not be pregnancy friendly.
Ingredients
Flatbread: whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, soybean oil, salt, leavening (baking soda, sodium aluminum phosphate), dough conditioners (distilled monoglycerides, enzymes with wheat starch, sodium chloride). Uncured smoked ham- no nitrates or nitrites added except for those naturally occurring in celery juice powder and sea salt: ham, water, vinegar, contains 2% or less of: sea salt, potassium chloride, sugar, celery juice powder, citrus fiber, cherry powder, oat fiber, natural flavor. Cheddar cheese: pasteurized milk, cheese culture, salt, enzymes, annatto (color). Neufchatel cheese: pasteurized milk and cream, skim milk, cheese culture, salt, guar gum, carob bean gum, xanthan gum.
Allergens
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.