Is it MSG free? Smucker Smuckers Uncrustables Ham And Cheddar Roll Ups
This product is likely msg free.
Ingredients
Flatbread: whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, soybean oil, salt, leavening (baking soda, sodium aluminum phosphate), dough conditioners (distilled monoglycerides, enzymes with wheat starch, sodium chloride). Uncured smoked ham- no nitrates or nitrites added except for those naturally occurring in celery juice powder and sea salt: ham, water, vinegar, contains 2% or less of: sea salt, potassium chloride, sugar, celery juice powder, citrus fiber, cherry powder, oat fiber, natural flavor. Cheddar cheese: pasteurized milk, cheese culture, salt, enzymes, annatto (color). Neufchatel cheese: pasteurized milk and cream, skim milk, cheese culture, salt, guar gum, carob bean gum, xanthan gum.
Allergens
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.