Is it Pregnancy friendly? So Delicious Coconut Milk Vanilla Mini Sandwich

This product hasthat may not be pregnancy friendly.

Ingredients

Organic coconutmilk (filtered water, organic coconut cream), wheat flour, organic cane sugar, cane sugar, organic coconut oil, organic tapioca syrup, cocoa (processed with alkali), contains 2% or less of: caramel color, palm oil, organic brown rice syrup, salt, sodium bicarbonate, pea protein, locust bean gum, guar gum, vanilla bean specks, vanilla extract, natural flavor.

Allergens

Contains: contains wheat and coconut. We have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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