This product hasthat are high histamine andthat may be high histamine.
Water, resistant wheat starch, wheat gluten, olive pomace oil, partially defatted soy flour, wheat protein isolate, yeast, erythritol, cultured wheat flour blend (wheat flour, cultured wheat flour), inulin, natural flavors, salt, oat fiber, citrus fiber, flax seed fiber, wheat flour, vegetable fiber blend (pea fiber, potato fiber, potato dextrin, psyllium husk fiber, bamboo fiber, flax seed fiber), guar gum, citric acid, enzymes, ascorbic acid (vitamin c), monk fruit extract, steviol glycosides.
Contains: soy, wheat. Made in a facility that processes sesame seeds.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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