Is it MSG free? Sola Low Carb & Keto Friendly Bread, Golden Wheat, Protein, Fiber, Loaf
This product is likely msg free.
Ingredients
Water, resistant wheat starch, wheat gluten, olive pomace oil, partially defatted soy flour, wheat protein isolate, yeast, erythritol, cultured wheat flour blend (wheat flour, cultured wheat flour), inulin, natural flavors, salt, oat fiber, citrus fiber, flax seed fiber, wheat flour, vegetable fiber blend (pea fiber, potato fiber, potato dextrin, psyllium husk fiber, bamboo fiber, flax seed fiber), guar gum, citric acid, enzymes, ascorbic acid (vitamin c), monk fruit extract, steviol glycosides.
Allergens
Contains: soy, wheat. Made in a facility that processes sesame seeds.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.