Is it Low FODMAP? Sparkling Ice Naturally Flavored Sparkling Water, Grape Raspberry
This product is likely low FODMAP.
Ingredients
Carbonated water, contains 2% or less of: natural flavors, apple juice concentrate, raspberry juice concentrate, fruit and vegetable juice (for color), malic acid, citric acid, tartaric acid, sucralose, green tea extract, gum arabic, potassium benzoate (to ensure freshness), retinol (vitamin a), niacinamide (vitamin b3), ester gum, calcium pantothenate (vitamin b5), cholecalciferol (vitamin d3), biotin, cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6).
Allergens
Does not contain obligatory allergens.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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