Is it Low Histamine? Sparkling Ice Naturally Flavored Sparkling Water, Grape Raspberry
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Carbonated water, contains 2% or less of: natural flavors, apple juice concentrate, raspberry juice concentrate, fruit and vegetable juice (for color), malic acid, citric acid, tartaric acid, sucralose, green tea extract, gum arabic, potassium benzoate (to ensure freshness), retinol (vitamin a), niacinamide (vitamin b3), ester gum, calcium pantothenate (vitamin b5), cholecalciferol (vitamin d3), biotin, cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6).
Allergens
Does not contain obligatory allergens.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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