Is it Low FODMAP? Special K Protein Bar, Protein Snacks, Strawberry

Is it Low FODMAP? Special K Protein Bar, Protein Snacks, Strawberry
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Polydextrose, soy protein isolate, vegetable oil (soybean, palm and palm kernel oil), strawberry flavored cranberries (sugar, dried cranberries, natural flavor), sugar, whey protein isolate, fructose, corn syrup, pectin, contains 2% or less of milk, vegetable glycerin, natural flavors, whole grain oats, sorbitol, salt, soy lecithin, water, rosemary extract for freshness, almond flour, partially defatted peanut flour, wheat starch. vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e acetate, reduced iron, vitamin a palmitate, vitamin d3.

Allergens

Peanuts, soybeans, tree nuts, almonds, corn, oat

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Outside the USA?

What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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