Is it Paleo? Spudsy Sweet Potato Fries Vegan Ranch

Is it Paleo? Spudsy Sweet Potato Fries Vegan Ranch
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Potato starch, sweet potato flour, sunflower oil, potato flakes, potato granules, tapioca syrup solids, tapioca maltodextrin, salt, garlic powder, onion powder, sugar, spices, citric acid, yeast extract, lactic acid, natural flavoring, annatto.

Allergens

Manufacturer did not include an allergen statement.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.